Sensational tofu Sanga September 3, 2018 14:15
So simple, this tofu sandwich is sure to delight. A perfect lunch, or even light dinner when you need something quick and nutritious.
So filling and so yum ! You will be hooked on these sandwiches.
Quality mayo - soya mayo is the best, vegan or vegetarian
Iceberg lettuce or other super crisp lettuce (needs crunch)
Soft regular or gf bread preferably white
Wash and pat dry lettuce – a few leaves
Slice tofu, around 0.5 - mm – pat dry. This is essential, so that they tofu will fry well, and be crisp on the outside.
Tofu needs flavour – simple salt and pepper is perfect for this sandwich. A generous amount can work well, but season to your taste.
Heat- smoke pan and add oil, (around 1 cm). When hot, fry your tofu slices for around 2 minutes on each side until golden.
Remove from pan, and allow tofu to drain on paper towels
Time to assemble, thinly spread a layer of mayo on each slice of bread.
Add tofu and lettuce… and there you have the perfect tofu sandwich.
Who can wait, eat immediately!
Recipe by Antony Alder